The best way to keep calm is to smile. The greater the anxiety, the bigger the smile needs to be. The calmness-smile is not a smile for others to see, but rather a smile-in-itself. It is not in the least akin to a smile of satisfaction, a sardonic smile, an amused smile, a mocking smile, a smile of delight or a smile of catharsis. Each of these smiles has a given shape and extent, whereas the calmness smile is infinitely elastic.
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